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February 2026 – Flexy & Fit

This month’s calendar

A combination of flexibility and fitness (Pilates) focused classes for every day of this 4 week month! Classes range from 10 – 30 minutes.

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Your Calendar

1

15 min Gentle Morning Yoga for Beginners (NO PROPS)

2

25 min Yoga for Flexibility – Slow & Mindful Stretching Practice

3

20 Minute Workout – Full Body Mat Pilates

4

10 Min Morning Yoga Flow – Wake Up & Get Strong

5

15 min Morning Yoga for Flexibility – Relaxing Full Body Stretch Routine

6

10 min Yoga for Beginners – Gentle, Safe & Easy Yoga Stretch

7

30 min Morning Yoga Pilates Flow – YOGALATES Fusion Workout

8

STRETCH, BREATHE & RELAX – 30 min Yoga for Flexibility & Relaxation

9

TRAVEL YOGA – 10 min Standing Yoga Flow (Hotel, No Mat, Small Space)

10

15 min Pilates Sculpt – Abs & Booty Burn NO PROPS

11

MIDDAY RESET YOGA – 10 min Yoga to Re-Energize (Afternoon Stretch, No Props)

12

10 Minute Morning Yoga – Energy Boost Yoga (Beginner to Intermediate)

13

20 min Heart Opening Yoga Flow – Intermediate Vinyasa Yoga

14

10 min Abs Workout At Home – Core Strength Mat Pilates

15

10 min Stretch & Relax Evening Wind Down Yoga

16

10 min Morning Yoga Stretch for Beginners – NO PROPS FULL BODY

17

20 min Pilates for the Powerhouse with Amy

18

30 min Gentle Yoga (Safe, Soothing Stretches) – LOWER BACK & HIPS RELIEF

19

15 min Gentle Yoga for Hip Flexibility – HIPS DEEP STRETCH

20

25 min Yoga for Flexibility – Sweet Release Feel Good Flow

21

20 min Morning Yoga Pilates Flow – YOGALATES Fusion Workout

22

15 min Gentle Yoga Flow for TIGHT HIPS – Deep Hip Release

23

15 min Morning Yoga for Flexibility – Sweet Release SLOW FLOW Deep Stretch

24

30 min Beginner Pilates Full Body Workout – CLASSICAL PILATES (No Equipment)

25

15 min Gentle Morning Yoga to Feel GREAT & AWAKE

26

20 min Yoga for Flexibility – Sweet Release Feel Good Flow

27

15 min Gentle Morning Yoga – Full Body Stretch

28

10 min Pilates Workout – Legs & Thighs At-Home Mat Pilates (NO PROPS ALL LEVELS)