Welcome to

November 2025 – Evolve Your Practice

This month’s calendar

Ready to take your practice to the next level? This 30 day calendar will help you do exactly that!

START YOUR 7 DAY TRIAL

Your Calendar

1

10 min Morning Yoga for Beginners – Gentle Yoga to Wake Up

2

20 min Core Strength Yoga – ALL LEVELS NO PROPS

3

5 min Beginner Morning Yoga Stretches to WAKE UP

4

10 Minute Morning Yoga – Energy Boost Yoga (Beginner to Intermediate)

5

20 min Morning Yoga – Balance & Lower Body

6

10 min Gentle Morning Yoga for Beginners – Easy Morning Stretch

7

20 min Morning Yoga – HIPS & TWISTS – No Props Yoga Flow

8

15 min Chair Yoga Class for Seniors & Beginners

9

Morning Yoga for Beginners – JOYFUL MORNINGS

10

Flexibility for Beginners – Yin Yoga NO PROPS

11

10 min Pilates Workout – Legs & Thighs At-Home Mat Pilates (NO PROPS ALL LEVELS)

12

30 min Gentle Yoga (Safe, Soothing Stretches) – LOWER BACK & HIPS RELIEF

13

15 min Gentle Yoga for Hip Flexibility – HIPS DEEP STRETCH

14

15 min Morning Yoga for Flexibility – Sweet Release SLOW FLOW Deep Stretch

15

45 min Yin Yoga for Tight Hips & Legs – LOWER BODY DEEP STRETCH

16

25 min Feel Good Flow (All Levels) MINIMAL CUES VINYASA

17

20 min Morning Yoga for Flexibility – SLOW FLOW Deep Stretch

18

15 min Gentle Yoga Flow for TIGHT HIPS – Deep Hip Release

19

Power Yoga with BLOCKS – Evolve Your Practice

20

1 hour Evening Yin & Restorative – 60 min Yoga to Unwind & Sleep Deep

21

10 min Abs Workout At Home – Core Strength Mat Pilates

22

10 min Morning Power Yoga Flow – Intermediate Morning Yoga

23

Yoga With Blocks – Evolve Your Practice, Intermediate Flow {30 min}

24

1 hour Rooting Earth & Soaring Sky Hatha with Madhura

25

15 min Morning Power Yoga – BEST Yoga To Start Your Day

26

45 min Vinyasa Yoga Flow – Minimal Cues & Lots of Silence

27

30 min Morning Yoga Pilates Flow – YOGALATES Fusion Workout

28

Twist And Flow – 15 Minute Yoga Routine

29

25 min Power Yoga – Tone & Strengthen Full Body Yoga

30

75 min Advanced Yin Yoga – EXTRA LONG HOLDS