Join our guest teacher Madhura Bhagwat in this “rooting earth & soaring sky” themed class. You’ll begin with meditation, pranayama and chanting before going into a both grounding and flowing asana practice. This is an intermediate level class with balancing poses and deep hip openers. Enjoy!
1 hour Rooting Earth & Soaring Sky Hatha with Madhura
Duration: >60
Style: Hatha Yoga
Style: Meditation
Style: Pranayama
Level: Intermediate
Focus: Yoga for Tight Hips, Full Body, Yoga Without Props, Balance
Overview
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