Hey yogis, I’m so excited to offer you this 60 minute yin yoga practice! This hour-long yin class focuses on the kidney meridian which targets the inner groin and hips to restore libido and sexual vitality. This class will focus on the physical, emotional and energetic components of sexual health. You’ll need one block for this practice.
1 hour Yin Yoga for Libido & Sexual Health – Kidney Meridian Yin Yoga
Duration: >60
Style: Yin Yoga
Level: Beginner
Focus: Yoga for Flexibility, Yoga for Tight Hips, Yin Yoga Meridians
Teacher: Kassandra Reinhardt