1 hour Yin Yoga for Libido & Sexual Health – Kidney Meridian Yin Yoga

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Duration: >60
Style: Yin Yoga
Level: Beginner
Focus: Yoga for Flexibility, Yoga for Tight Hips, Yin Yoga Meridians
Teacher: Kassandra Reinhardt

Overview

Hey yogis, I’m so excited to offer you this 60 minute yin yoga practice! This hour-long yin class focuses on the kidney meridian which targets the inner groin and hips to restore libido and sexual vitality. This class will focus on the physical, emotional and energetic components of sexual health. You’ll need one block for this practice.

1 Comment

  1. Sarah Durrett

    I do have a healthy sex drive, but yet insecurities about my body hold me back. My goal is to learn to accept my body…and eventually even appreciate it. It beings me a lot of pleasure and helps me connect with my love, so this should be an easy goal to accomplish.

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