10 min Morning Yoga Stretch To ENERGIZE – Day #29 (10 MIN MORNING STRETCH)

Begin your journey with us today.
Download your favorite classes to watch and practice anywhere.
Start Your 7 Day Free Trial

$13.99 USD/month – cancel anytime.
Already a member? Login


Submit a Comment

Duration: < 15
Style: Vinyasa Flow
Level: Beginner
Focus: Morning Yoga, Full Body Yoga, Yoga Without Props


Welcome to Day 29 of the Morning Yoga Movement! I can’t believe it, but we’re almost done with our challenge. Today’s 10 minute beginner yoga stretch will soothe you and give you a boost of energy. We are really stretching our body from head to toe with this simple sequence. Today’s affirmation: I speak my mind with clarity and compassion