Hi everyone… thank you for joining me on the mat today. This is a VERY special yoga class because it’s my 1000th YouTube yoga class! I can hardly believe it. I started my YouTube channel in April 2014 when I was 23 years old, never imagining that I would still be doing this in 2026 at the age of 35, with a channel of over 3 million subscribers. This milestone has really made me reflect on everything this channel has brought me and how grateful I am for all of you who practice with me.
In honor of this special moment, I’ll take you through a heart-centered hour long yoga class. This focuses a lot on chest and shoulder openers as well as backbends but incorporates some hip openers as well. I tried to keep the class “all levels” but there are a few more challenging intermediate poses as well. We will also do sama vritti pranayama/box breath together.
The idea is to focus on gratitude and celebrate this moment together. I do babble quite a bit in this class so my apologies for that, but I had a lot on my mind!
Sincerely, from the bottom of my heart, thank you.
Thanks for watching,
Kassandra
