15 min Morning Yoga for Flexibility – Relaxing Full Body Stretch Routine

Duration: 15-30

Style: Vinyasa Flow

Level: All Levels

Focus: Morning Yoga, Yoga for Flexibility, Full Body, Yoga Without Props

Teacher: Kassandra Reinhardt

Overview

Good morning everyone, thank you for joining me! This 15 minute class is meant to ease you into your day through some full body stretches. This is an all levels practice with no props required, great to do on a regular basis if you’re looking to increase your flexibility. This slow flow deep stretch will work your hips, hamstrings, shoulders, spine and thighs. Enjoy!

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