30 min Upper Body Yin Yoga with Shaunneka

Duration: 15-30

Style: Yin Yoga

Level: All Levels

Focus: Yoga for Flexibility, Upper Body

Teacher: Shaunneka

Overview

Join guest teacher Shaunneka in this 30 minute slow, passive yin yoga practice to target the shoulders, chest and upper back. Increase flexibility, ease tension, improve posture and feel more at ease in your body. (A great complimentary class to the lower body yin practice). You’ll want to have two blocks handy for this class. Enjoy!

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