5 min Sun Salutations – Yoga Warm Up

Duration: < 15

Style: Vinyasa Flow

Level: Beginner

Focus: Morning Yoga, Full Body, Warm Up

Teacher: Kassandra Reinhardt

Overview

Hey yogis, some of you requested a short sun salutation flow you could do before a workout. This is super simple, a few rounds of half sun salutations followed by 3 rounds of classical sun salutations. You can always add more of them to lengthen the flow.

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