Have you been curious to learn about the “sister-science” of Yoga? Ayurveda is a holistic approach to health and is considered to be one of the oldest healing sciences. In Sanskrit, Ayurveda means “The Science of Life.”
Madhura will give you an introduction to the science by going through the three principle energies in the body. This is a wonderful lecture for anyone looking to learn a little bit more about themselves in the context of ancient Vedic knowledge.