Pilates Program – Booty Burner

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Duration: < 15
Style: Fitness
Level: All Levels
Focus: Yoga for Strength
Teacher: Amy Stubbs

Overview

In this quicky we get right to it, working the glutes from all angles. 10 minutes a day is all you need to target the booty and start getting that Pilates peach.

This session is done entirely in table top position. Nothing but your mat needed, unless you want some extra support for the hands and knees.

Accessible for all levels and Pilates experience.

5 Comments

  1. Nadia

    Nice class! My booty is burning 🔥🔥🔥

  2. Dea_Riznar

    Love it! ❤️ Downloaded and saved to favourites.

  3. Kylie Biaggi

    That was a nice challenge! I’m glad that some moves were done on the forearms to give my sore wrists a break.

  4. Christin Burleson

    Awesome!! 🙌

  5. Janene Dawson-Sheehan

    Great class 🧘‍♀️

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