Summer Solstice Vibrant Yoga Flow {35 min}

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Duration: 30-40
Style: Vinyasa Flow
Level: Intermediate
Focus: Seasonal Yoga, Yoga Without Props
Teacher: Kassandra Reinhardt


Celebrate the Summer Solstice with this 35 min vinyasa flow for power, celebration and gratitude. Namaste yogis, welcome to my channel and thank you for tuning in! This is a 35 minute yoga flow to celebrate and honor the Summer Solstice. The Summer Solstice is the longest day of the year and the international day of yoga! This day is associated with the Mother Archetype and the lunar phase of the Full Moon. This is all about harnessing your inner power and directing it towards the projects and relationships that need it most. This is a great time to check in with yourself and see what you want to nurture and what you’re grateful for in your life. This yoga class includes quite a few sun salutations as well as standing poses to work the lower body and core. I’m not using any props for this practice but you may want to have one close by. Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandras negligence.


  1. Tracy Beaird

    Loved this, thank you. X

  2. Lyndsey

    Thankyou enjoyed this – i found it challenging, a good challenging x

  3. Lisa McMullen

    Amazing flow! Happy summer solstice everyone 🌝

  4. Elizabeth Sniegocki

    Blessed solstice! Celebrating the joy of a regular yoga practice, guided by you. Im so grateful. πŸ’›πŸŒΌβ˜€οΈ

  5. Katrien

    Feeling good! Have a wonderfull summer everyone! πŸ’“β˜€οΈ

  6. Stacy Stapleton

    Thanks for these seasonal flows. I continue to seek them out. Happy summer solstice, everyone!

  7. Milo

    Most amazing moment thus far through my journy. Thank you

  8. Niamh McDonnell

    Happy solstice β˜€οΈ

  9. Elke Schwalm

    One day delayed – but with the actual sun shining on me. Beautiful flow, some challenges. Thanks a lot, Kassandra πŸ™‚

  10. Teri Gray

    Perfect for the solstice.🌝

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