Yoga for Legs & Thighs Workout – 14-Day Challenge FULL CLASS

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Duration: 15-30
Style: Power Yoga
Level: Intermediate
Focus: Yoga for Strength, Yoga for Tight Hips

Overview

This class offers you a glimpse into the 14-Day Challenge by giving you free access to Day 8 – Lower Body Strength Flow. This class is an amazing way to strengthen the glutes, quads and hamstrings in a short amount of time. PROGRAM FEATURES: – 14 high quality yoga classes – BONUS – 7 quick core strength workouts – BONUS – Yoga at Home eBook – 100 Poses & 8 Sequences – Download the classes and keep them forever – Start and stop at any time – VIP access to our Facebook community – Peer-to-peer support and free coaching tips All classes are 20 to 30 minutes long and can either be streamed or downloaded to your computer or mobile device. You can start this challenge at any time! Get a friend to sign up with you and stay accountable πŸ™‚ If you do decide to join, make sure you post on social media using the hashtag #14daysofyoga to have a chance to be featured in my weekly newsletter! Please let me know if you have any questions about this 2 week challenge. 14 DAY CHALLENGE FAQ: 1. When does the program start? Anytime! There is no set start or end date for this program. Once you purchase it you can start the 14 days whenever you’d like and feel free to take as many breaks as you need. 2. How long can I keep the classes? Forever! The classes can be downloaded to your computer, tablet or mobile phone so that you can do them over and over again. You also have the option of streaming them too! 3. What if I don’t have Facebook? No problem! Joining our private faebook community is a perk of the package but certainly isn’t a requirement. 4. How long are each of the videos? The shortest video is 17 minutes and the longest is 27 minutes. Perfect for a busy schedule! 5. Do I need any props? Having two blocks and a strap handy would be ideal, but if you don’t own any of those things you can substitute with large pillows and a belt. 6. Is there a refund policy? Yes! I’m sure you’ll absolutely love this program, but if you don’t, you can get a full refund within days of purchasing it. Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandras negligence.