Yoga Sculpt With Weights with Action Jacquelyn

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Duration: 40-60
Style: Fitness
Level: All Levels
Focus: Yoga for Strength
Teacher: Jacquelyn Umof

Overview

This class offers the best of both worlds. Yoga sculpt combines the awareness of mind and body that you get from yoga with the added challenge and strength of a sculpt class. Get ready to strengthen, balance and detoxify during this full body flow! That feeling of accomplishment you get post workout is incredible #feelingstrongAF *Weights are always optional*

4 Comments

  1. Elke Schwalm

    Wow, this is really challenging. But wonderful feeling afterwards. I only had 5 pound weights, so I have to get back until I can do all of the weight poses. Thank you, Jacquelin!

  2. Lora

    Very very challenging, but I felt really good and recharged after it. Thank you, Jacquelyn!

  3. Dawn Bradbury

    Loved this! It was my favorite weights-yoga class because the yoga was such a oart ofnit. Sometimes with sculpt classes i feel the yoga suffers but not in this challenging practice. Thank you!

    • Anne-Marie Hendrickson

      I agree!!

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