Yoga Sculpt With Weights with Action Jacquelyn

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1 Comment

  1. Elke Schwalm

    Wow, this is really challenging. But wonderful feeling afterwards. I only had 5 pound weights, so I have to get back until I can do all of the weight poses. Thank you, Jacquelin!

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Duration: 40-60
Style: Fitness - Circuit Training
Level: All Levels
Focus: Yoga for Strength

Overview

This class offers the best of both worlds. Yoga sculpt combines the awareness of mind and body that you get from yoga with the added challenge and strength of a sculpt class. Get ready to strengthen, balance and detoxify during this full body flow! That feeling of accomplishment you get post workout is incredible #feelingstrongAF *Weights are always optional*