Yoga Workout for Glutes – 20 min Yoga Class For A Better Booty!

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Duration: 15-30
Style: Power Yoga
Level: Advanced
Focus: Yoga for Strength, Yoga Without Props
Teacher: Kassandra Reinhardt


This is a short class that packs quite a punch by targeting the glutes and hamstrings. This is an intermediate to advanced class as we flow quickly through our transitions and challenge our strength and balance. We will play with poses like crescent lunge, swan pose, standing splits, chair pose and pigeon! This is great for those of you who are looking to strengthen and tone your glutes and give your upper body a bit more of a break. Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandras negligence.


  1. Michele Theberge

    So great to be challenged but have a nice quick practice to start my morning!

  2. Ali

    Wow, this was great. Just what I’ve been looking for. It was very challenging for me but its a quick routine that I will do regularly to strengthen!!

  3. Dunja Jusufovski

    Immediately to my favorites! Amazing flow!

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