I’m SO excited to announce that registration for my upcoming in-person Yin Yoga training in Ottawa is OPEN!
This is a 20 hour training that will take place December 13-15th.
Join me for a weekend training that will give you the tools you need to create safe, smart and meaningful yin yoga practices for your students. Not a teacher? No problem! Use the skills and knowledge learned in this training to improve your personal practice and dive deeper into this healing modality.
We’ll go deep into the history and philosophy of yin as well as the practical applications of teaching and sequencing a great yin yoga class.
All participants will receive a certificate of completion which can be submitted to Yoga Alliance for 20 contact hours. You’ll also receive a copy of my book “Yin Yoga: Stretch The Mindful Way”.