Yin Yang Day 20
With Kassandra Reinhardt
About your instructor Kassandra is an Ottawa-based yoga instructor on a mission to help others feel great with yoga. She started practising yoga in 2008 as a way to become more flexible and learn to manage stress and anxiety. Little did she know that in a few short years she would have the privilege of becoming a yoga teacher, passionately committed to sharing yoga with others who are sick of feeling less than vibrant.
You might also like
30 min Fall Equinox Yoga – Abundance of LOVE (Yoga for Grief & Hard Times)
Kassandra ReinhardtBeginner
30 min Intermediate Yoga Flow – Minimal Cues for Balance & Flexibility
Kassandra ReinhardtIntermediate