Elephant Trunk Pose Tutorial – How To Do Eka Hasta Bhujasana For Beginners

Hey friends, I’m back with another arm balance tutorial! Elephant Trunk Pose or Eka Hasta Bhujasana requires a lot of core strength and hip flexibility. It’s a great preparation for Eight Angle Pose. Grab 2 blocks because I’ll show you how to make the pose a bit easier if you’re still working on core strength. Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandras negligence.