Fallen Angel Pose Tutorial – Step by Step Arm Balance Demonstration

Fallen angel is one of my favorite arm balancing poses! Curious to know how to do it? Watch the tutorial to find out! To be honest, I’ve always felt that fallen angel was a pose that looked really fancy and complicated but in fact, I find it easier than a lot of other arm balances and inversions! I’ll show you my two favorite ways of doing Fallen Angel, the first way is to enter it from Side Crow and the other way is from Eka Pada Koundinyasana 2. Before attempting this pose, you should be able to do crow pose, side crow and eka pada 1 and 2. If those poses aren’t yet in your repertoire, hold off before attempting this one otherwise you will hurt yourself. Good conditioning to build up strength includes chaturanga pushups, core work and playing around with crow pose. Sorry I got so out of breath in this tutorial! It turns out talking while demonstrating a pose is a lot harder than just doing the pose 😉 Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandras negligence.