Half Moon, also called Ardha Chandrasana, is one of my all time favorite yoga poses! It’s a great way to stretch and strengthen your entire body while working on your balance. For many students this pose can be quite tricky so I’ll show you how to get into it from Warrior 2, Triangle Pose, using a block and using the wall. Enjoy!
Half Moon Yoga Pose Tutorial
Duration: < 15
Style: Sequences & Tutorials
Level: Beginner
Focus: Full Body
Teacher: Kassandra Reinhardt
Overview
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