Yin Yoga for a Deep Hip Stretch – 45 min Full Class for Hip Flexibility

Hip opening yin yoga 45 minute class for flexibility As requested, here’s a new addition to my Yin Yoga series. This class will explore postures that open up the body deeply and help improve flexibility. We will play with poses like firefly, lizard, star and double pigeon. You will need two blocks for this class. Enjoy and please remember to subscribe! Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandras negligence.