10 min FeetUp Yoga for Core Strength & Inversions

Hey yogis, as you probably know I’ve been loving my new FeetUp trainer! In this class I’ll take you through some of my favorite drills to build strength. This will tone your abs while also strengthening your shoulders and a upper back. All you need is 10 minutes and the feetup trainer. If this is challenging at first don’t get discouraged! Take your time and feel free to come out earlier until you build up the strength to do more drills. Believe me, this will build strength FAST.