Good morning yogis! Thanks for joining me in another 10 minute yoga stretch. This class will help you set the tone for the day and give you a boost of energy. There’s a nice mix of strength and stretch packed in this short and effective 10 minute vinyasa flow. This is great for all levels and you don’t need any props. Just get on your mat and let’s begin 🙂
10 min Morning Yoga Stretch – Energizing Yoga
Duration: < 15
Style: Vinyasa Flow
Level: Beginner
Focus: Morning Yoga, Full Body, Yoga Without Props
Teacher: Kassandra Reinhardt
