10 min Upper Body Yoga Stretch – Beginner Yoga for Neck, Shoulders & Back

Hey yogis, you guys have been requesting more 10 minute classes so this week I’m bringing you a quick flow that will release tension and stretch your upper body. This short session focuses on yoga for the neck, shoulders and upper back. This is a great 10 minute yoga class for beginners and will be especially helpful for those of you who sit at a desk all day or drive a lot. 10 min Upper Body Yoga Stretch – let’s do it! No props needed!