Please join our guest teacher Madhura Bhagwat in this morning yoga flow to energize you for the day ahead. This 30 minute yoga class will also incorporate brahmari pranayama at the end. This is an all levels full body practice with no props required. Enjoy!
30 min Energizing Morning Flow & Pranayama with Madhura
Duration: 30-40
Style: Pranayama
Style: Vinyasa Flow
Level: All Levels
Focus: Morning Yoga, Full Body, Yoga Without Props
Teacher: Madhura Bhagwat