30 min Intermediate Yoga Flow – Minimal Cues Yoga

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Duration: 15-30
Style: Vinyasa Flow
Level: Intermediate
Focus: Yoga for Strength, Full Body, Minimal Cues Yoga
Teacher: Kassandra Reinhardt

Overview

Hey yogis, by popular demand I’ve created a brand new minimal cues vinyasa yoga class! This is ideal for intermediate students who want less talking in their practice. This is a challenging full body 30 minute intermediate vinyasa yoga flow. Expect some strong core work, balancing poses and deep hip openers. It’s important to have two blocks close by for this practice.