Nourish your body and mind, with deep passive holds. This full body yin yoga sequence will work deep into your connective tissues, balancing the energies of both the mind and body. Create space and release any unwanted energy in today’s full body practice.
35 min Nourishing Full Body Yin with Shaunneka
Duration: 30-40
Style: Yin Yoga
Level: Intermediate
Focus: Yoga for Flexibility, Full Body
Teacher: Shaunneka
