The third class in a five part series exploring the Pancha Maha Bhutas, the five great elements of Earth, Water, Fire, Air and Space. In this practice embody the element of Fire, Agni, and learn its empowerments, associations and practices to connect you to this great element.
This is an intermediate to advanced core and arm balance class working towards Parsva Bakasana, side crow. Build up some heat and play!
