Hey yogis, some of you requested a short sun salutation flow you could do before a workout. This is super simple, a few rounds of half sun salutations followed by 3 rounds of classical sun salutations. You can always add more of them to lengthen the flow.
5 min Sun Salutations – Yoga Warm Up
Duration: < 15
Style: Vinyasa Flow
Level: Beginner
Focus: Morning Yoga, Full Body, Warm Up
Teacher: Kassandra Reinhardt
Overview
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