Beach Yoga HIIT Workout – 30 min Full Body Yoga Flow

A 30 min high intensity yoga workout filmed on the beach ONLINE YIN YOGA TEACHER TRAINING Get certified to teach! http://bit.ly/yinytt FREE 7 Day Yin Yoga Immersion http://bit.ly/yinimmersion Get bikini ready with this powerful vinyasa flow class! This is the perfect class to get your heart pumping for a challenging workout to gain strength and improve flexibility. I’m not using any props for this practice but you might want to have a block close by 🙂 Since a lot of you requested it, I added an extra minute and a half to the end of the video so that you can enjoy savasana longer! Enjoy! Thanks for watching, please remember to subscribe! Kassandra Website: http://www.yogawithkassandra.com Lunar Yoga: http://www.lunaryoga.tv Instagram: http://bit.ly/ywkinsta Facebook: https://www.facebook.com/kryoga ONLINE YIN YOGA TEACHER TRAINING Get certified to teach! http://bit.ly/yinytt COOL STUFF FREE GIFT – 7 Days of Yin http://bit.ly/yinimmersion Lunar Yoga – New & Full Moon Yoga, Meditation & Journaling http://bit.ly/ywklunaryoga Download my Monthly Yoga Programs http://bit.ly/ywkchallenges Buy my NEW Yin Yoga Book http://geni.us/ywkbook Join my YWK Student Community on Facebook! http://bit.ly/ywkfbgroup PLAYLISTS Browse by Yoga Style: http://bit.ly/ywkstyle Browse by Focus & Body Part: http://bit.ly/ywkfocus Browse by Class Length: http://bit.ly/ywklength Browse by Level: http://bit.ly/ywklevel YOGA PROPS BLOCKS: http://geni.us/ywkblocks BOLSTER RECTANGLE: http://geni.us/ywkbolster BOLSTER ROUND: http://geni.us/ywkbolster2 STRAP: http://geni.us/ywkstrap WHEEL: http://geni.us/ywkwheel JELLIES: http://geni.us/i2vSe BLANKET: http://geni.us/ywkblanket EQUIPMENT USED CAMERA: http://geni.us/BvQ0V LENS: http://geni.us/Sgp0 MICROPHONE: http://geni.us/1tgiy LIGHTS: https://amzn.to/2v8JvYR BUSINESS INQUIRIES: [email protected] Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandras negligence.