Clarity & Focus Meditation – Day 12/30 Day Meditation Challenge

Today’s meditation is going to be short and sweet, straight to the point. If you are feeling overwhelmed or confused this will help you get clear and focused so that you can find what truly matters and what really deserves your attention. Use your thoughts and your time wisely because it is precious. Let go of the things that are clouding your visions and making it hard for you to connect with the stuff that matters. Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandras negligence.