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10 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)
45 min Elemental Yoga with Marjan – WATER
25 min Power Yoga – Tone & Strengthen Full Body Yoga
20 min Morning Yoga for Flexibility – SLOW FLOW Deep Stretch
45 min Vinyasa Yoga Flow – Minimal Cues & Lots of Silence
LIVE New Moon Rhythm & Ritual Feb 2025
10 min Morning Yoga Flow (ALL LEVELS – NO PROPS)
45 min Elemental Yoga with Marjan – EARTH
20 min Heart Opening Yoga Flow – Intermediate Vinyasa Yoga
10 min Morning Power Yoga Flow – Intermediate Morning Yoga
LIVE New Moon Rhythm & Ritual Jan 2025
30 min Gentle Yoga for Flexibility & Stress Reduction
15 min Morning Yoga Flow – ALL LEVELS (Twist & Stretch)
45 min Yin Yoga for Tight Hips & Legs – LOWER BODY DEEP STRETCH
15 min Gentle Morning Yoga – Lower Back Stretches
