Day 7: BELIEVE – FLEXIBLE MIND Yoga Challenge

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Style: Miscellaneous
Focus: Vlogs & Motivation
Teacher: Kassandra Reinhardt

Overview

Welcome to part of Day 7! Now that you’ve stretched your body with a 10 minute morning yoga class, you’re ready to learn your simple daily challenge for a flexible mind.

Today’s challenge is based around the one-word intention: BELIEVE

Let’s make a vision board! I want to help you believe in your dreams and a vision board is such a fun activity to facilitate this. You can either do this by cutting and pasting images from magazines or you can make vision boards by using Pinterest.com. Try to find at least 5 things for your vision board. What are you going for at this time in your life? What do you want to focus on?

Day 7: Flexible Body

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