We are often more powerful than we think! In this class we will explore simple ways to feel more strong, stable and powerful in our gentle yoga postures. This short class will help you connect with ways to deepen and get more out of your practice.
Finding Strength Within
Duration: 15-30
Style: Hatha Yoga
Level: Beginner All Levels
Focus: Yoga for Strength, Full Body
Teacher: Meghan Johnston
Overview
You might also like
15 min Morning Yoga for Flexibility – Sweet Release SLOW FLOW Deep Stretch
Kassandra ReinhardtIntermediate
10 min Pilates Workout – Legs & Thighs At-Home Mat Pilates (NO PROPS ALL LEVELS)
Kassandra ReinhardtAll Levels
30 min Beginner Pilates Full Body Workout – CLASSICAL PILATES (No Equipment)
Kassandra ReinhardtBeginner
