Handstand Tutorial – L-Shape Exercise Using a Wall

Hey yogis, a lot of you have been asking me for tutorials on handstands. While I can do them, they are still very challenging for me and it took me years to build up enough strength to get into them! There are lots of different ways of building upper body strength and practicing handstands. In this 5 minute yoga tutorial, I’ll show you how to do an L-Shape at the wall to get into handstand.