Curious about the origins of yoga? Listen to Madhura’s newest lecture on the history and philosophy of yoga.
Madhura is now on YouTube! Go practice with her here: https://www.youtube.com/@yogawithmadhura
Curious about the origins of yoga? Listen to Madhura’s newest lecture on the history and philosophy of yoga.
Madhura is now on YouTube! Go practice with her here: https://www.youtube.com/@yogawithmadhura
10 min Pilates Workout – Legs & Thighs At-Home Mat Pilates (NO PROPS ALL LEVELS)
30 min Beginner Pilates Full Body Workout – CLASSICAL PILATES (No Equipment)