July 2023 Vlog

Style: Miscellaneous

Focus: Vlogs & Motivation

Teacher: Kassandra Reinhardt

Overview

How’s your summer going? Let’s take a look at the content you can expect in the app this month and I’ll give you an update on what I’ve been doing. I need your opinion on a workshop I want to teach so be sure to leave your feedback in the comments 🙂

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45 min Yin Yoga for Tight Hips & Legs – LOWER BODY DEEP STRETCH

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20 min Core Strength Yoga – ALL LEVELS NO PROPS

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