My Bath Ritual for Self-Care

Hey yogis, I’ve been asked to share some of my favorite self-care practices and by far my favorite one is to take a nice long bath! The key to a good bath ritual is to incorporate and indulge all 5 senses. Focus on taste, touch, sight, smell and sound for a really lovely experience to help you de-stress and decompress. I’ll be sharing a video with you very soon that takes you through my top 10 self-care practices as well as an evening routine video so keep your eye out for that 🙂