New Moon Meditation & Journaling Exercise – Day 16/30 Day Meditation Challenge

Today is the new moon and the new moon is viewed as a time to imagine, dream and plan. We want to imagine ourselves planting seeds for the future and envisioning the things we want in our lives in all areas. Have a journal and a pen handy because at the end I will give you a few instructions on how to do a powerful manifesting journaling exercise using Danielle Laporte’s life areas. Let’s get started! Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandras negligence.