This class is all about your heart-center! Well explore how we can use our practice to cultivate more love towards ourselves and others. Our poses will focus on creating space in the upper back, the chest and the side body.
Open Your Heart
Duration: 40-60
Style: Hatha Yoga
Level: Beginner
Focus: Yoga for Flexibility, Full Body
Teacher: Meghan Johnston
Overview
You might also like
30 min Fall Equinox Yoga – Abundance of LOVE (Yoga for Grief & Hard Times)
Kassandra ReinhardtBeginner
