Join Madhura in a 35 minute slow yoga flow to help you cool off on an especially hot summer day! This is a fluid and soothing practice that will also incorporate brahmari pranayama. Suitable for all experience levels and no props needed.
Slow Flow & Bhramari Pranayama with Madhura
Duration: 30-40
Style: Pranayama
Style: Vinyasa Flow
Level: All Levels
Focus: Full Body, Yoga Without Props
Teacher: Madhura Bhagwat
Overview
You might also like
Staying YIN For The Holidays – 30 min Self-Care Yin Yoga (with kittens!)
Kassandra ReinhardtAll Levels