Taking A Break From Instagram, Social Media & Cellphones In General

Should you take a break from social media? I’ve become disgustingly addicted to my phone and way too absorbed with social media and Instagram. I am taking a break from it until I can find a way to use it in a positive and authentic way. I want to see what it’s like to live life without feeling the need to share it with everyone. I want to have conversations that don’t end in selfies and dinners where phones are not on the table. Yoga with Kassandra – Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandras negligence.