Therapy Ball Mobility for Wrists & Hands {17 min}

Duration: 15-30

Style: Therapy Ball

Level: Beginner

Focus: Upper Body

Teacher: Jenna Switzer

Overview

You might also like

MAY 27 New Moon Rhythm & Ritual LIVE

Kassandra ReinhardtAll Levels

45 min Elemental Flow with Marjan – AIR

Marjan HabisonIntermediate

35 min Stretch & Relax Yoga – LAZY YOGA DEEP STRETCH

Kassandra ReinhardtAll Levels

10 min Morning Yoga Stretch for Beginners – NO PROPS FULL BODY

Kassandra ReinhardtBeginner

A Day In The Life – SPRING Farm Vlog

Kassandra Reinhardt

20 min Morning Yoga Pilates Flow – YOGALATES Fusion Workout

Kassandra ReinhardtAll Levels

15 min Gentle Yoga for Hip Flexibility – HIPS DEEP STRETCH

Kassandra ReinhardtAll Levels

10 min Pilates Workout – Legs & Thighs At-Home Mat Pilates (NO PROPS ALL LEVELS)

Kassandra ReinhardtAll Levels

APRIL 25 New Moon Rhythm & Ritual LIVE

Kassandra ReinhardtAll Levels

40 min Elemental Yoga with Marjan – FIRE

Marjan HabisonAdvanced

15 min Gentle Morning Yoga to Feel GREAT & AWAKE

Kassandra ReinhardtAll Levels

30 min Beginner Pilates Full Body Workout – CLASSICAL PILATES (No Equipment)

Kassandra ReinhardtBeginner

25 min Yoga for Flexibility – Sweet Release Feel Good Flow

Kassandra ReinhardtIntermediate

10 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

Kassandra ReinhardtAll Levels

45 min Elemental Yoga with Marjan – WATER

Marjan HabisonAll Levels