Do you have tight hips? This 45 minute yin yoga class will help you stretch out and relieve tension in your hips, low back, glutes and inner thighs. I’ll take you through some of my favorite hip opening yoga stretches to help you improve flexibility. Yin yoga is a wonderful practice for your hips so I really hope you enjoy this one. Some of the yoga poses can be a bit intense so make sure you have plenty of props around you.
Yin Yoga for Hips – Hip Opening Yoga Stretches
Duration: 40-60
Style: Yin Yoga
Level: Intermediate
Focus: Yoga for Flexibility, Yoga for Tight Hips
Teacher: Kassandra Reinhardt
Overview
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