Hey yogis, in this class I’m going to take you through a simple 10 minute yoga class great for beginners! This will help you build some strength while stretching your entire body. You don’t need any props and it only takes 10 minutes to go through the sequence.
Yoga for COMPLETE Beginners at HOME – 10 min Yoga Stretch
Duration: < 15
Style: Vinyasa Flow
Level: Beginner
Focus: Yoga for Flexibility, Full Body, Yoga Without Props
Teacher: Kassandra Reinhardt
Overview
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