This class offers the best of both worlds. Yoga sculpt combines the awareness of mind and body that you get from yoga with the added challenge and strength of a sculpt class. Get ready to strengthen, balance and detoxify during this full body flow! That feeling of accomplishment you get post workout is incredible #feelingstrongAF *Weights are always optional*
Yoga Sculpt With Weights with Action Jacquelyn
Duration: 40-60
Style: Fitness
Level: All Levels
Focus: Yoga for Strength
Teacher: Jacquelyn Umof