40 min Elemental Yoga with Marjan – FIRE

40 min Elemental Yoga with Marjan – FIRE

The third class in a five part series exploring the Pancha Maha Bhutas, the five great elements of Earth, Water, Fire, Air and Space. In this practice embody the element of Fire, Agni, and learn its empowerments, associations and practices to connect you to this great...
45 min Elemental Yoga with Marjan – EARTH

45 min Elemental Yoga with Marjan – EARTH

Join our newest guest teacher (and a dear friend of mine) Marjan Habison for a 5 part journey into the Pancha Maha Bhutas, the five great elements of Earth, Water, Fire, Air and Space. In this practice you will embody the element of Earth, Prithivi, and learn its...
20 min Water Element Yoga – Fluid Hips Flow

20 min Water Element Yoga – Fluid Hips Flow

The element of water connects with our sacral svaddhistana chakra and relates to creativity, fluidity, deep feeling, sensuality, emotion and the subconscious. Through this water yoga class, we’ll be focusing a lot on our hips through circular movements and deep...
25 min Earth Element Yoga – Grounding, Strength & Stability

25 min Earth Element Yoga – Grounding, Strength & Stability

Hi everyone, thank you for joining me in this next edition of my elemental yoga series. Today we will connect with the element of earth through grounding and balancing poses. The element of earth is associated with stability, nourishment, steadfastness, grounding and...