Fire Element Yoga Stoke the Fire Within {40 min}

Fire Element Yoga Stoke the Fire Within {40 min}

A 40 min fiery flow to work your core and find your inner power, great for intermediate yogis! Are you ready to stoke the fire within? This 40 minute Vinyasa Flow class focuses on the element of fire to build internal heat and fuel you with drive, determination and...
Fire Element Vin to Yin – Power and Transformation

Fire Element Vin to Yin – Power and Transformation

Hey yogis, welcome back to my channel! I’m so excited to bring you another elemental yoga class. This one is all about the element of fire. This is going to be a fun practice to work on transformation, power and determination. The element of fire is associated...
Water Element Vin to Yin – Hip Opening Emotions Yoga

Water Element Vin to Yin – Hip Opening Emotions Yoga

Hey yogis, welcome back to my channel! I’m so excited to bring you another elemental yoga class. This one is all about the element of water. Through this water yoga class, we’ll be focusing a lot on our hips through circular movements and deep hip openers....