by Jacqui Croft | Apr 27, 2020
A 45 min earth element themed flow for grounding and endurance Hey yogis, this special Earth Element flow was filmed in Costa Rica! I hope you’re ready for a strong and challenging practice that will focus on the earth element and the muladhara/root chakra. This...
by Jacqui Croft | Apr 27, 2020
A 40 min fiery flow to work your core and find your inner power, great for intermediate yogis! Are you ready to stoke the fire within? This 40 minute Vinyasa Flow class focuses on the element of fire to build internal heat and fuel you with drive, determination and...
by Jacqui Croft | Apr 27, 2020
Hey yogis, welcome back to my channel! I’m so excited to bring you another elemental yoga class. This one is all about the element of fire. This is going to be a fun practice to work on transformation, power and determination. The element of fire is associated...
by Jacqui Croft | Apr 27, 2020
Hey yogis, welcome back to my channel! I’m so excited to bring you another elemental yoga class. This one is all about the element of water. Through this water yoga class, we’ll be focusing a lot on our hips through circular movements and deep hip openers....
by Jacqui Croft | Apr 27, 2020
Hey yogis, I’m adding on to my Elemental Yoga series with a Water Element Yoga Flow class! The element of water is associated with the 2nd, sacral chakra. The element of water is nourishing but also powerful and fierce. This is all about heightening your...
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