Hi everyone, thanks for tuning! I’m joined by Luna and we will let you know what’s coming to the app this month. I’ve got a fun monthly challenge (Underrated April) as well as some great weekly classes. April marks my 10 year YouTube anniversary which is so surreal!!! I’ll be doing a YouTube live community celebration on the 12th so stay tuned for that. At the end I’ll share with you what I’ve been up to and what were working on for the summer (chickens!!!)
April 2024 Vlog
Style: Miscellaneous
Focus: Vlogs & Motivation
Teacher: Kassandra Reinhardt
Overview
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10 Minute Morning Yoga – Energy Boost Yoga (Beginner to Intermediate)
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30 min Gentle Yoga (Safe, Soothing Stretches) – LOWER BACK & HIPS RELIEF
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DAY 30 – 15 min Morning Yoga & Pilates – CORE STRENGTH – Yogalates Challenge
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DAY 29 – 10 min Morning Yoga & Pilates – HIPS & GLUTES – Yogalates Challenge
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DAY 28 – 10 min Morning Yoga & Pilates – GENTLE STRETCH – Yogalates Challenge
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DAY 27 – 10 min Morning Yoga & Pilates – LOWER BODY FLOW – Yogalates Challenge
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DAY 26 – 10 min Morning Yoga & Pilates – SPINE & POSTURE – Yogalates Challenge
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DAY 25 – 10 min Morning Yoga & Pilates – FULL BODY FLOW – Yogalates Challenge
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DAY 24 – 15 min Morning Yoga & Pilates – UPPER BODY – Yogalates Challenge
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DAY 23 – 10 min Morning Yoga & Pilates – CORE STRENGTH – Yogalates Challenge
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DAY 22 – 15 min Morning Yoga & Pilates – HIPS & GLUTES – Yogalates Challenge
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