Crown Chakra Vin to Yin

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Duration: 40-60
Style: Yin Yoga
Style: Vin to Yin
Style: Vinyasa Flow
Level: Intermediate
Focus: Full Body Yoga, Chakra Yoga
Teacher: Kassandra Reinhardt

Overview

This is our final Vin to Yin chakra yoga class! This practice is all about the crown chakra which deals with themes of connection, purpose and dissolution of the ego. This will be a full body practice with some inversions and poses that apply pressure in the third eye area. You will need a strap for this.

12 Comments

  1. Elke Schwalm

    I loved the inversions and the twists, especially those with the strap! Thanks so much, Kassandra

  2. Sarah Durrett

    This was the best class if the series! I was able to feel each Chakra, some much stronger than others.

  3. Shirley Hoy

    Brilliant! First time i used yoga strap too. Thank you Kassandra x

  4. SJ Gannon

    This has always been my fave kassandra class ❤️❤️❤️

  5. Kripa

    Thank you so much, Kassandra!!! You’ve brought me on my mat every single day and made my body feel sooo good. I’ve been following your channel since a long time and have done multiple challenges. I would say you’ve been there with me through my roughest days and made me and my body feel so amazing by being a channel to connect with myself. God bless your soul and much much love to you. Please always keep doing what you do 🙏🏻 Grateful to you forever!!

    • Kassandra

      oh gosh! Thank you so much for being here and these kind words

  6. Shirley Hoy

    Series completely. Always feel amazing after doing this full set. Totally aligned amd feeling so happy. Thank you Kassandra x

    • Kassandra

      Amazing! 🌈

  7. Sarah Thonnet

    Do you believe that I could improve my pineak gland cyst and low cortisol levels with chakra yoga? Have you ever heard of this? I find this all curious as MDs say there is no connection. But can’t explain many of my health issues.

    • Kassandra

      Something to definitely ask to someone who works more with the chakras than a standard doctor. Perhaps you can find a more holistic practitioner to offer some more insight.

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