This is our final Vin to Yin chakra yoga class! This practice is all about the crown chakra which deals with themes of connection, purpose and dissolution of the ego. This will be a full body practice with some inversions and poses that apply pressure in the third eye area. You will need a strap for this.
Crown Chakra Vin to Yin
Duration: 40-60
Style: Yin Yoga
Style: Vin to Yin
Style: Vinyasa Flow
Level: Intermediate
Focus: Full Body Yoga, Chakra Yoga
Teacher: Kassandra Reinhardt
Overview
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