Crown Chakra Vin to Yin

Duration: 40-60

Style: Yin Yoga

Style: Vin to Yin

Style: Vinyasa Flow

Level: Intermediate

Focus: Full Body Yoga, Chakra Yoga

Teacher: Kassandra Reinhardt

Overview

This is our final Vin to Yin chakra yoga class! This practice is all about the crown chakra which deals with themes of connection, purpose and dissolution of the ego. This will be a full body practice with some inversions and poses that apply pressure in the third eye area. You will need a strap for this.

12 Comments

Elke Schwalm on July 30, 2021 at

I loved the inversions and the twists, especially those with the strap! Thanks so much, Kassandra
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Sarah Durrett on September 24, 2021 at

This was the best class if the series! I was able to feel each Chakra, some much stronger than others.
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cboyer02@gmail.com on February 9, 2022 at

10/10
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Shirley Hoy on May 14, 2022 at

Brilliant! First time i used yoga strap too. Thank you Kassandra x
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SJ Gannon on July 10, 2022 at

This has always been my fave kassandra class ❤️❤️❤️
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Shirley Hoy on August 26, 2022 at

💜
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Kripa on September 11, 2022 at

Thank you so much, Kassandra!!! You’ve brought me on my mat every single day and made my body feel sooo good. I’ve been following your channel since a long time and have done multiple challenges. I would say you’ve been there with me through my roughest days and made me and my body feel so amazing by being a channel to connect with myself. God bless your soul and much much love to you. Please always keep doing what you do 🙏🏻 Grateful to you forever!!
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- Kassandra on September 19, 2022 at
  
  oh gosh! Thank you so much for being here and these kind words
Shirley Hoy on October 20, 2022 at

Series completely. Always feel amazing after doing this full set. Totally aligned amd feeling so happy. Thank you Kassandra x
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- Kassandra on October 24, 2022 at
  
  Amazing! 🌈
Sarah Thonnet on January 5, 2023 at

Do you believe that I could improve my pineak gland cyst and low cortisol levels with chakra yoga? Have you ever heard of this? I find this all curious as MDs say there is no connection. But can’t explain many of my health issues.
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- Kassandra on January 6, 2023 at
  
  Something to definitely ask to someone who works more with the chakras than a standard doctor. Perhaps you can find a more holistic practitioner to offer some more insight.